OrthoCure
Thirumullaivoyal
Evidence based orthopaedic care in Ambattur Avadi and North Chennai

Joint Pain and Arthritis Treatment

Joint pain can affect knees shoulders hips hands and ankles. At OrthoCure Bone and Joint Speciality Clinic we look at the full picture before naming it arthritis. The goal is simple. Understand which joint is troubled, match treatment to the exact stage and keep you moving with the least medicine and lowest risk needed.

When to get joint pain checked

The same symptom can have many causes. A focused history examination and simple tests help separate wear and tear arthritis from inflammatory causes, tendon problems or referred pain.

Knee pain and knee arthritis

For knee pain we look at body weight activity level and X rays where needed. Exercise and lifestyle change come first, medicines and physiotherapy next and injections or knee replacement are discussed only if they are truly likely to help.

  • Early and moderate knee arthritis plans.
  • Guided home exercises and physiotherapy support.
  • PRP and hyaluronic acid when appropriate.

Shoulder and upper limb pain

Shoulder pain may come from rotator cuff tendons, frozen shoulder, arthritis or neck issues. Care focuses on pain control, targeted physiotherapy, injections when useful and clear guidance on when surgery is really required.

  • Shoulder arthritis and rotator cuff related pain.
  • Elbow wrist and hand joint pain assessment.
  • Support for work related and household strain.

Hip spine foot and ankle

Pain in the hip lower back or foot may be due to arthritis, disc problems or alignment issues. The first task is to locate the true source. Plans then combine exercise, shoe advice, physiotherapy and medicine with referrals for injections or surgery when required.

  • Hip and groin arthritis assessment.
  • Spine and neck care with a focus on posture and nerve safety.
  • Foot and ankle arthritis and tendon problems.

Our stepwise plan for joint pain

  • Listen to your story and daily demands, not just the X ray report.
  • Identify which joint structures are involved and grade severity.
  • Begin with activity advice and exercise to offload and strengthen.
  • Use medicines for pain relief in short controlled periods.
  • Consider injections and surgery only when expected benefit is clear.

This way most patients from Ambattur Avadi and Thirumullaivoyal can stay functional with fewer medicines and a better understanding of their joints.

Physiotherapy and exercise support

Many joint problems improve once muscles are retrained and movements are corrected. Our in house physiotherapy service focuses on safe gradual progress rather than one size fits all protocols.

  • Individual exercise plans for arthritis and sports injuries.
  • Guidance on which movements to avoid and which to practise.
  • Simple home based programmes for busy patients.

Common questions about joint pain

Is all joint pain due to arthritis

No. Tendon problems, ligament strain, bursitis, nerve issues and even problems from other organs can present as joint pain. A proper assessment is needed before naming it arthritis.

Do I need an X ray or scan before the first visit

Not always. Many patients can be assessed clinically first and imaging is ordered only if it will change the plan. If you already have X rays or scans, bringing them is helpful.

Will I be asked to take pain tablets every day

Pain tablets are used as one tool among many. Exercise lifestyle change and physiotherapy are given equal or greater weight so that long term pill use is minimised.

This page is a general guide for adults with joint pain in Ambattur Avadi and Thirumullaivoyal. Treatment plans are always tailored to individual joints overall health and life goals.

Joint pain arthritis treatment Thirumullaivoyal Ambattur Avadi knee shoulder hip hand ankle exercise first physiotherapy medicines limited injections and surgery only when needed OrthoCure Bone and Joint Speciality Clinic Dr Sumesh Subramanian 9342700212