Joint Pain and Arthritis Treatment
Joint pain can affect knees shoulders hips hands and ankles. At OrthoCure Bone and Joint Speciality Clinic we look at the full picture before naming it arthritis. The goal is simple. Understand which joint is troubled, match treatment to the exact stage and keep you moving with the least medicine and lowest risk needed.
When to get joint pain checked
- Pain that lasts more than a few weeks or keeps coming back.
- Stiffness in the morning or after sitting that takes time to ease.
- Visible swelling warmth or a feeling of grinding or catching.
- Difficulty with daily tasks such as walking stairs, turning taps, holding objects or sitting cross legged.
- History of injury, fever, weight loss or other medical illness along with joint pain.
The same symptom can have many causes. A focused history examination and simple tests help separate wear and tear arthritis from inflammatory causes, tendon problems or referred pain.
Knee pain and knee arthritis
For knee pain we look at body weight activity level and X rays where needed. Exercise and lifestyle change come first, medicines and physiotherapy next and injections or knee replacement are discussed only if they are truly likely to help.
- Early and moderate knee arthritis plans.
- Guided home exercises and physiotherapy support.
- PRP and hyaluronic acid when appropriate.
Shoulder and upper limb pain
Shoulder pain may come from rotator cuff tendons, frozen shoulder, arthritis or neck issues. Care focuses on pain control, targeted physiotherapy, injections when useful and clear guidance on when surgery is really required.
- Shoulder arthritis and rotator cuff related pain.
- Elbow wrist and hand joint pain assessment.
- Support for work related and household strain.
Hip spine foot and ankle
Pain in the hip lower back or foot may be due to arthritis, disc problems or alignment issues. The first task is to locate the true source. Plans then combine exercise, shoe advice, physiotherapy and medicine with referrals for injections or surgery when required.
- Hip and groin arthritis assessment.
- Spine and neck care with a focus on posture and nerve safety.
- Foot and ankle arthritis and tendon problems.
Our stepwise plan for joint pain
- Listen to your story and daily demands, not just the X ray report.
- Identify which joint structures are involved and grade severity.
- Begin with activity advice and exercise to offload and strengthen.
- Use medicines for pain relief in short controlled periods.
- Consider injections and surgery only when expected benefit is clear.
This way most patients from Ambattur Avadi and Thirumullaivoyal can stay functional with fewer medicines and a better understanding of their joints.
Physiotherapy and exercise support
Many joint problems improve once muscles are retrained and movements are corrected. Our in house physiotherapy service focuses on safe gradual progress rather than one size fits all protocols.
- Individual exercise plans for arthritis and sports injuries.
- Guidance on which movements to avoid and which to practise.
- Simple home based programmes for busy patients.
Common questions about joint pain
Is all joint pain due to arthritis
No. Tendon problems, ligament strain, bursitis, nerve issues and even problems from other organs can present as joint pain. A proper assessment is needed before naming it arthritis.
Do I need an X ray or scan before the first visit
Not always. Many patients can be assessed clinically first and imaging is ordered only if it will change the plan. If you already have X rays or scans, bringing them is helpful.
Will I be asked to take pain tablets every day
Pain tablets are used as one tool among many. Exercise lifestyle change and physiotherapy are given equal or greater weight so that long term pill use is minimised.
Visit our clinic
OrthoCure Bone and Joint Speciality Clinic
No. 2 Second Street Santhipuram Thirumullaivoyal Chennai 600062
Clinic hours Monday to Saturday 5 pm to 9 pm, Sunday 11 am to 1 pm.
Phone and WhatsApp 93427 00212
Related services and reading
This page is a general guide for adults with joint pain in Ambattur Avadi and Thirumullaivoyal. Treatment plans are always tailored to individual joints overall health and life goals.
Joint pain arthritis treatment Thirumullaivoyal Ambattur Avadi knee shoulder hip hand ankle exercise first physiotherapy medicines limited injections and surgery only when needed OrthoCure Bone and Joint Speciality Clinic Dr Sumesh Subramanian 9342700212